If you'd ask me about how I kept cool during the summer, I would give you a one word answer - shakes! Usually I would go for that ice cold soda or for some Dreyer's Mocha ice cream. But this summer, I decided to take a slightly more healthy snack, which of corse was fruit smoothies. Honestly, I did not chose this for myself out of the blue, it was one of those things my mom began making me drink with my pancakes or whatever else I had for breakfast. I myself am a picky eater and never really liked to eat fruit, but that is just me. But one morning my mom made me a blueberry milkshake, and it was not bad at all. I got used to drinking shakes or smoothies and made some banana milkshakes on hot summer afternoons for myself as well.It soon was not a thing I had to force myself to have or else my mother would scold me, but it was something that made me feel refreshed and healthy. It kind of changed my way of eating - cutting back on sodas, getting some exercise, and choosing better snaps instead of chips. Although I still love my junk food, I enjoy having healthier choices as well.
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